5:30 am wakeup, get myself ready, get the baby ready, and then off to the Blue Butterfly (the local coffee shope) to meet Tippi for our adventure. We started off from the Blue Butterfly at about 7:05am and headed for the beach.
To get to Santa Monica College's Bundy campus we rode along the beach to just south of Marina Del Rey then headed inland along the Ballona Wetlands. The ride all the way to McConnell Avenue is on a bike trail. The rest of the ride we decided on a route through back neighborhoods avoiding the main roads. All-in-all its a mere 11 miles to Bundy Campus and the ride felt like it was relatively short because Tippi, Kieran, and I were babbling the whole way. Now let's talk some facts. Tippi probably could have made it in much better time if she had left me in the dust. I was peddling at about 5 miles an hour the whole way, except that is for the downhill portions. So this 11 mile ride took us approximately 1 1/2 hours. Can we say slow? That said I think it was a good start and feel great about actually doing it. Once I get my beeeehind into shape I'm sure it won't always take me that long.
So the major question that most folks in Los Angeles say when I tell them I want to start riding my bike to work is, "Where do you live?" I then say, "El Segundo" and they then say, "You're nutz." Surprisingly in Los Angeles, a city that sees more sunny days per year than most other major cties in the US, it is not the general practice to walk or bike anywhere. Everyone drives. I must admit that for sometime now I've also been guilty of taking the car instead of biking or walking too, but I'm turning over an "old" leaf and going back to my former days.
The total mileage for yesterdays ride was 24 miles. I ended up having lunch with a friend a short distance from the campus and then headed home. Kieran was a happy little guy the entire time. Before we got home we stopped on the beach to play for a little while and for Kieran to nurse and then we were on our way.
This morning my legs are a little "heavy" but not nearly as bad as I thought they'd be. Yesterday when I got on the bike to ride home, I learned what it means to "feel the burn." I don't know if I've ever felt my leg muscles burn like that, but I made it home fine and now I'm not feeling too bad. Hallelujah!
My goal is to do the ride once a week. Kieran's childcare is a very easy stop off on the bike route and he seemed happy for the ride. Just think what great shape I'll be in after a few months. Yay!